Depression Treatment in Hyderabad
Understanding Depression
Depression is more than just feeling sad or going through a rough patch. It's a serious mental health condition that affects how you think, feel, and handle daily activities. With proper treatment, most people with depression can feel better.
Common Symptoms
- Persistent sadness, anxiety, or "empty" mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite or weight
- Sleep disturbances (insomnia or oversleeping)
- Fatigue or loss of energy
- Feelings of worthlessness or excessive guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
Types of Depression
Major Depressive Disorder
Characterized by persistent feelings of sadness and loss of interest in daily activities for at least two weeks.
Persistent Depressive Disorder (Dysthymia)
A chronic form of depression lasting for two years or more, with symptoms that may be less severe but more persistent.
Seasonal Affective Disorder (SAD)
Depression that occurs during specific seasons, typically winter, due to reduced sunlight exposure.
Our Treatment Approach
Dr. Soumya Ande provides comprehensive, evidence-based treatment for depression, tailored to each individual's needs and circumstances.
Medication Management
- Antidepressant medications (SSRIs, SNRIs, others)
- Careful monitoring and dose optimization
- Management of side effects
- Long-term maintenance planning
Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy (IPT)
- Problem-solving therapy
- Mindfulness-based approaches
Lifestyle Interventions
- Sleep hygiene education
- Exercise and physical activity planning
- Stress management techniques
- Social support building
When to Seek Help
If you're experiencing symptoms of depression that last for more than two weeks and interfere with your daily life, it's important to seek professional help. Early intervention can lead to better outcomes.
Emergency Situations
If you're having thoughts of self-harm or suicide, please seek immediate help:
- Call emergency services (108 in India)
- Contact a mental health crisis line
- Go to your nearest emergency room
Frequently Asked Questions
How long does depression treatment take?
Treatment duration varies by individual. Some people see improvement within 4-6 weeks, while others may need several months. Maintenance treatment may be recommended to prevent relapse.
Are antidepressants addictive?
Antidepressants are not addictive, but they should be taken as prescribed and discontinued under medical supervision to avoid withdrawal symptoms.
Can depression be cured?
While depression may not be "cured" in the traditional sense, it can be effectively managed with proper treatment, allowing people to live fulfilling, productive lives.
Ready to Get Help?
Depression is treatable, and you don't have to face it alone. Professional help can make a significant difference in your recovery journey.